Tired of saying "yes" to everything and burning out?

Download the Goal Filter - a proven coaching tool used by academics, entrepreneurs & writers:

✅ Remove lesser goals

✅ Say "no" with confidence (and without guilt!)

✅ Set boundaries and work on what matters

👉 A template with 5 simple questions that will free up your schedule and empower you

Jeremey Newberg

CEO, Capital Access Inc.

"The Goal Filter is a powerful tool for those who feel overwhelmed by the sheer number of goals and how to prioritize them.

My staff learned to clear the clutter of urgency in exchange for impact and results."

Prof Sarah Smith

University of Glasgow

"I’ve increased my writing productivity fourfold. For the first time since entering a management role over a decade ago, I feel in control of my time.

I will be using these tools for years to come!"

Stephen Timoney

Self-Performance Coach

"The Goal Filter has been a game changer! It's become the foundation of my weekly process.

If you are feeling stuck, you definitely need this tool in your life!"